Day 2 of 5 (Week 2)

Good morning!

So last night's workout was intense. We ran from the basement to the roof doing stair suicides. Those stairs have to be the most horrific part of any training I've ever done. But yesterday I felt like I redeemed myself & my irritability by tackling them. Then after that I decided that I would get on the treadmill for 3 mins at an incline of 5 with a speed of 5. For a big gurl like myself that's pretty awesome especially when I was dog beat tired after the stairs. I really appreciate Major Pain (Antionne) and Matt Timberlake for pushing us this hard. But the real question is will it be enough?....Yesterday I was at my lowest moment with everything surrounding the Biggest Loser. I just really feel that emotionally I cannot take any type of abuse because my body has already gone through so much with the meal plan & the extensive workouts. This morning was a better day although I feel like today was the first day of working out. My body is super sore! Until this evening folks!