Good morning!
This morning's workout was intense for myself and team. I'm not a quitter & I really appreciate our trainers (especially Antionne) pushing me the way he does. Without them pushing me I would easily give up. It only shows me that they (team & trainers) care. But this morning I felt like I let my team down by not pushing as hard as I could or should have. This evening's workout I will have to make up for my slack. I need to focus & I just don't feel as focused as I should. We did more than just cardio today but I think my focus not being there got the best of me. I really appreciate us not having a scheduled workout this weekend because it gave me the opportunity to catch up on some much needed sleep. Going into this contest I knew that we would have to contour our schedules around the workouts but having the next scheduled training on today (Monday) and our team through their own power either getting to the gym or working out on their own this weekend shows a great team effort and that we all need this. Antionne said that wanting something is just that (wanting it) but you have to put forth effort to make it a necessity. Everyone on our team has said that this is something that we need. Hopefully, I'm focused this evening. Until then!
Weight Loss Progress
Subscribe to:
Post Comments (Atom)
2 comments:
You did not let us down! Do not feel that you let our team down because you didn't. We all gave it our best and as long as you tried, that's all that matters. This isn't easy but we are all here for each other no matter how bad karson and kennedy make us sound! We will win this and they will all see.
You did a GREAT job! There was no let down today. That mess is hard and you rocked it. We are all being pushed to the limit and you did your best. THAT is not letting us down! THAT is kicking A$$!!
Post a Comment