Well, I haven't posted since Thursday but all is well with me & my workout and meal plan. Friday after work was a day of Billy Banks since we had all of the snow & slush outside. Saturday morning I jogged 1 mile and did a series of pilates in my living room. I must say that it was rather refreshing. I haven't gotten on a scale since this past Wednesday so I'm guessing that I will make that my personal weigh-in day. :-) I went to the University of Memphis vs. UAB game Saturday as well. I'm proud that my support, especially my friend Cheryl, is continuously backing me in my lifestyle change because I really wish I had a oooey, gooey, cheesy barbeque nachos with a nice cold one at the game. But I sipped my water and envisioned the weight leaving my body with every sip.
The time change has really gotten me all mixed up. Although my clock automatically adjusted the alarm didn't. So I didn't end up waking up until 10 minutes to 7AM. So far my day is going great. Sore from the workout this weekend but great day start. I have to kick butt this evening to make up for not working out this morning. Until later!
MoNika with a K!
Weight Loss Progress
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