Day 4 of 5

Well....last night we had a really great workout. I can tell that I am getting better at them ole stairs!!! 2 1/2 hours of none stop workout....can you imagine how exhausted I was! So exhausted that not only could I not post my blog last night, I couldn't walk, or really function for that matter. And according to our trainers this morning...that is supposed to be normal! HA! If that's the case then a lot of normal people are walking around here hurt!!!!!!! LOL

Last night after the workout I had to stop at Walmart to pick up some family items. It took me almost an hour to leave my car, get a basket to prop myself on, and get 2 items to checkout! Even the cashier asked was I going to be okay. I told her that I just got done working out & she said, "Looks like you've been through the ringer a few times!!!" I couldn't more agree. It hurt to smile, laugh, or any other facial expression. I guess that is the "GAME" face the trainers talk about. They've worked out so long they have lost the sense of emotion from their face. But last night I saw a little more personality come out of both Matt & Antionne. WHOOHAAAHHH!!!!

I was nauseated & not wanting to do anything last night but shower & sleep. I fell asleep in the tub last night & by the time my husband came to wake me up I was so drunk with sleep that I could not function getting myself out of the tub & to the bed! I slept from 9 last night until 4ish this morning!!!! And I'm still tired. Workout this morning was not as intense as last night but still a good workout. I hurled for old time sakes after getting off of the treadmill but felt more motivated to get back out there & give it all I've got. Now that we are working out twice a day I am actually starting to really enjoy these sessions we have with our trainers!

Yesterday I was inspired.Yesterday I was challenged.Yesterday I gained more momentum to continue on this journey.Yesterday I made "Everest" (stairs) my reality. Yesterday I made an action plan.